A Coaching Power Tool By Ralitsa Antova
Transformational Coach, NETHERLANDS
The purpose of this Fear vs. Hope Power Tool is to encourage the client to go from a fear-based to a hope-based mindset. Let’s begin with comprehending the causes of dread and the negative effects of harboring fear before delving deeper into its workings. A perceived threat is what sets off the human sensation of fear. Our bodies are alerted to a threat when we experience fear, telling us to either fight or flee. We are all aware of the influence that hope may have. The amazing human trait that enables us to keep going in the face of all the obstacles and maintain our focus on the goal, believing that the best is still to come.