A Research Paper By Ken Cheung
Life Coach, CHINA
This research paper analyzes the link between Yin and Yang( Wikipedia, 無日期) philosophy and coaching as a technique for creating balance and harmony in human growth. Originating in ancient Chinese philosophy, yin, and yang stand for opposing yet complementary elements that are present in all facets of existence. This study looks at the ways that coaching may use the Yin and Yang ideas to improve self-awareness, make goal-setting easier, build resilience, and encourage holistic development. Coaches may assist clients in realizing their full potential by striking a balance between the Yin and Yang parts of each person and their coaching process. A distinct viewpoint for assisting human growth is provided by the relationship between coaching and the Yin and Yang philosophy. By applying Yin and Yang concepts, coaches may enhance self-awareness, goal-setting, resilience, and holistic growth.