Coach Training School
A Research Paper By Carine Alcabas
Life Coach, FRANCE
This COVID Coaching research paper aims to demonstrate how coaching can be a powerful and useful technique to help others cope, manage and recover from all the mental and physical challenges brought on by COVID over the past two years. I did find ways to make my daily routine more comfortable, mostly through gym exercises, and the peer coaching I did with other ICA members helped me a lot!
A Coaching Power Tool By Carine Alcabas
Life Coach, FRANCE
Staying in our “comfort zone,” staying put and sticking to our old behaviors, knowing exactly what to expect from tomorrow, is much easier. On the other hand, how exciting can your life be if you stay in your comfort zone, never challenge it, never have any curiosity, and never have any dreams? Our daily lives are so reassuring and comfortable, but often can be incredibly frustrating. Both Staying Safe vs. Pushing Yourself are important aspects of our daily lives, and we all need them at different times.
A Coaching Model By Carine Alcabas
Life Coach, FRANCE
The BREATHE acts as a transition into the coaching session. It helps to center, quiet, and relax the mind, providing a foundation from which to go deeper. It improves the client’s focus in preparation for the coaching session. During a coaching session, the client may feel trapped, overwhelmed by his problem, and as a result, they may feel terrified, lost, nervous, and so on. This is where breathing becomes really crucial. The coach can assist their client in breathing properly, refocusing, relaxing, and resuming a positive thought process that will bring them to their desired conclusion.
A Research Paper By Bettina Salzmann
Life Coach, FRANCE
The word “Visualization” evokes a lot for me. “I’m a visual person,” a lot of people saying this – me too by the way. As I’m not so good to express myself in words, I like to help me in visualizing what I’m talking about… charts, pictures, scribbles, … If I must plan things, I need a timeline put on paper to make it clear on what to do when, seeing dependencies, and so on. If I have something visualized, everything will become clearer for me. Besides, I can measure how far I have gone.
A Coaching Model By Bettina Salzmann
Life Coach, FRANCE
VOYAGE – a journey to get from one place to another. For me, this idea is how I see myself since I was born, a lot of different journeying making up what I’m today, and where I want to be tomorrow. That’s how I see life, plenty of exciting – sometimes difficult – short or long-term journeys to get to where I want to be.
A Coaching Power Tool By Bettina Salzmann,
Life Coach, FRANCE
Now ask yourself, in what situations in life do you like to play one role or another? Do you prefer to be a passenger vs. driver? Using the above questions in coaching can support the coachee to create awareness of his/her beliefs, identify the limiting beliefs and allow to work on alternatives and new ways to look at things, as well to use this learning to apply to other aspects of her/his life.
Research Paper By Phoebe Charn
(Life Coach, FRANCE)
Is proving ourselves right and others to be wrong or judging other people’s thoughts and actions make us a better human being? Continue…
A Coaching Model Created by Phoebe Charn
(Life Coach, FRANCE)
As a woman, most of us are all fascinated by beauty. We all would like to be the beautiful woman that people would admire and feel good about ourselves. But what is beauty? Continue…
A Coaching Power Tool Created by Phoebe Charn
(Life Coach, FRANCE)
The term self-concept refers to how someone thinks about or perceives themselves. To be aware of oneself is to have a concept of oneself. Continue…
Research Paper By Peter Kennedy
(Executive Coach, FRANCE)
For many years it has been increasingly agreed that the leadership style of people managers has a clear influence over the happiness Continue…
