A Coaching Model Created by Evangelia Kalouptsi
(Leadership/Business Coach, UNITED STATES)
Coaching towards fulfillment, happiness and freedom!
The JOURNEY model is built around the belief that each one of us is naturally creative and resourceful, with ability and wisdom waiting to be set in motion in order to unlock our full potential and experience deeper levels of fulfillment, happiness and freedom.
We have dreams and desires, but sometimes our actions are not aligned with what we want.
The more we act contrary to our profound desires, the more divided we feel within ourselves and this creates agitation, melancholy, depression, emptiness, lack of meaning, lack of “Love”.
This is where the JOURNEY model can be proved valuable!
The JOURNEY model is designed in order to assist you in aligning your actions to your goals and aspirations while utilizing the appropriate resources to facilitate change and realize your Potential!
It’s a flexible, creative process that will help you associate with your core values, orient towards your desires, understand your feelings, fears, insecurities and beliefs, identify your strengths, plan and allocate the support structures for achieving the desired outcomes and eventually Move to action!
Do you want to make a change in your life?
Through our partnership you will receive help in making conscious choices that lead you to happier and more fulfilling life.
In every session we will come across aspects that are part of your Identity and you will achieve higher levels of awareness and growth. As we proceed on this journey…
Your Authentic-Self will be revealed!
As you explore and embrace your Authentic-Self, you will come across the unconditionally love and acceptance! You will learn how to practice true self-care. With the time you will feel less divided and thus inner peace as a result of internal unity will emerge and mirrored in your relationships. Together will come the joy and satisfaction.
You will come across the essence of living a fulfilling life…
The trip is challenging. You will encounter difficulties, find yourself in unknown sea- you will be challenged to practice new behaviors, check your perceptions, encounter your fears, and welcome new perspectives. You are not alone, you have an experienced fellow-traveler, a coach, on this journey. I will be a resource of constant support, the safe and objective person with whom to speak, your motivator and partner in celebration as you progress.
As we proceed you will experience deeper levels of awareness and fulfillment!
It is then that you will be grateful for the journey, the sunny days, but also the storms, which include all the hardships and challenges you have been through, because you will understand that these are your great contributors and allies in reaching new and fascinating places!
Would you like to join me on this journey?
Here is what it takes…
Join your values and Life Purpose … What vibrates your heart!
We are seekers of a purpose, we cannot live without a Purpose and our dreams are related to our core values… Sometimes we feel lost and follow other peoples’ dreams and aspirations. What about you?
Do you invest your time and energy on the things that are essential for you?
- What do you really want more of in your life? Are you looking:
- For More Meaning/Purpose in Life?
- For More Fulfillment/Happiness in Life?
- For More Ease/Simplicity or Balance in Life?
- For More Freedom and/or Inner Peace in Life?
- To Change or Move Forwards in my Career?
- To Achieve your Goals Faster/More Easily?
- To Learn to Trust Yourself More/Be Your Authentic Self?
- Something else?
- How important is that for you?
- What makes it important for you?
- What will you have if you put this in place?
- How can I support you on what you want?
- What would you like to achieve?
- How will you know you achieved what you wanted to accomplish?
- Can you quantify it?
- Imagine yourself having achieved this goal: What will that look like or feel like?
- What elements will be in place which were not present before?
- What tangible changes will there be in your life/work?
- On a scale of 1-10, where are you now? Where do you want to be?
- And, to do that, what steps do you need to take?
- What is in your control?
Observe and listen to your Feelings. You will understand the “WHY”…
- How do you feel?
- What impact is this feeling having on you?
- Are you satisfied?
- What would you like to do about that?
Your Beliefs and Fears
Become aware of what is blocking your way. Challenge your Beliefs and reframe!
As soon as you identify your core values, those that vibrate your heart, you picture your Vision, observe and listen to your feelings, then challenge the beliefs and the fears that are blocking your way. You will become more aware, more confident and your actions will be aligned with your goals and values.
- Is there something you are afraid of that is holding you back?
- What impact is this having on you?
- What is the worst thing that can happen if your fear comes true?
- Suppose, just for a moment, you live in a world where fear and anxiety do not exist. What could you do now?
- What might get in the way of accomplishing this?
Understand your “Uniqueness”
Each of us enjoy unique gifts and strengths that may use and cultivate in order to achieve our Vision! The moment you discover them you come across “Your Uniqueness”.
- What are you passionate about?
- What are your key accomplishments in life?
- What strengths have enabled you to reach these accomplishments?
Research Your Options!
[bullet_block large_icon="27.png" width="" alignment="left"]
- What is the best solution for you in this situation?
- How can you do that?
- Have you ever achieved something similar to this outcome before? If so, what has worked in the Past?
- What might be that you haven’t tried?
Navigate Your Reality
Assess your will, your energy levels and design your course on the map.
- Is there an action you would like to commit to?
- How ready are you?
- What would help you start?
- What can happen if you don’t take this action?
Employ the best support structures!
- What structures could you put in place to help you realize this decision?
- How will you hold yourself accountable to the goal(s) you set today?
- How I can partner with you to enhance your accountability?
- How will you celebrate if you achieve this?
- Where are you now regarding what you wanted to achieve?
- What have you learned?
- How will this support you going forward?
What would you like to do?
Remember…The choice is yours!