A Coaching Model Created by Sarah Ramcharitar
(Life Coach, TRINIDAD AND TOBAGO)
If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration. Nikola Tesla
As a human race, we are perpetually faced with thoughts, decisions, dilemmas, problems, and other degrees of challenges. During these times we must find some means of rising to the occasion and conquering our challenges no matter how small or large they may be. This is where coaching can be of tremendous benefit to people. My coaching model seeks to assist clients to reach into their inner beings to tap into that innate strength that we all possess. To find that strength and use it to propel us into a way forward out of our challenges.
Traditional Hinduism believes that the sound of Om contains the entire universe. Vedic teachings go onto explain that the big bang is, a big OM, which didn’t just happen once. It is ongoing.
OM rises from Pure Consciousness, which is primary and underlies all existence, constantly unfolding as our experience of the Universe.
I propose that when we understand our inner self, our inner motivation, our inner shakti (divine energy), we are then able to be free. To be strong. To be resilient. Within this FREEDOM of what I will call our Om (our pure consciousness), we allow our selves to create many possibilities that will propel us to move forward and conquer our challenges.
Out of this, my thinking of FREED-OM was born as my model. I love color and their representations and impact on our being and so I chose to use a colorful representation for my model.
To move forward most purely and truly, honoring yourself at the center of all challenges – you must free your inner divine energy, thoughts, and desires. This focus will enable your mind and your being to generate alternatives that remain aligned to you, your values, and your principles.
This FREED-OM acts to energize you to do the necessary steps to ensure action is taken. In using this approach, you are then able to overcome more than just your challenges. You are also able to manage the negative stressful effects, as you will be finding solutions that are aligned to your inner you.
In the model, all of life’s challenges that we go through are represented by the various tones, colors textures, undulating lines. It is different for everyone. The vibrancy and shapes and colors show up differently for different challenges.
By using coaching techniques and tools, I enable my clients to achieve a FREED-OM. In my model, the purple arrows represent the power that is generated when one achieves this FREED-OM. This power is then used to push you and your being to move forward through life’s challenges.
When you experience FREED-OM, you live in such a manner that your inner light radiates outward creating strength and stability. Thus, impacting your being in such a way that is beneficial to both your mind and body.
Moving forward, you transform the varying degrees of challenges from the various sources to a warm freshness and energy. This is represented by the blue light emanating from the FREED-OM in the model.
Our challenges are then transformed from the multitudes of severity and intensities and kept at bay from disturbing our psyche. The model shows this multi-colored representation of our challenges is transformed into a sea of coral. This is representative of living holistically and integrated with our spiritual selves. We can love ourselves – the true wisdom of love – by awakening the consciousness within us – by having a FREED–OM.
Using the FREED-OM model propels you to release attachments to your ego. To think, act, and live less selfishly.
