International Coach Academy

Coach Training School

  • LANGUAGES
    • English
    • Chinese
    • Italian
  • REGIONS
    • Africa
    • Asia
    • Australia
    • Canada
    • Europe
    • India
    • Middle East
    • New Zealand
    • UK
    • USA
    • South America
  • Contact Us
  • OUR SCHOOL
    • Training Methodology
    • FlipIt Framework
    • Credential Pathways
    • Our Story
    • Faculty
  • PROGRAMS
    • Coach Certification
      • Advanced (ACTP)
      • Professional (ACTP)
      • Vocational (ACSTH)
      • Bridging Pathways (ACTP)
    • Short Courses (FlipIt)
  • STUDENT LIFE
    • Study Schedule
    • Classes & Theory
    • ICA Power Tools
    • Labs & Practicum
    • Your Coaching Model
    • Your Coaching Niche
    • Your Coaching Business
    • Student Support
  • COMMUNITY
    • ICA Alumni
    • Graduate Yearbooks
    • Graduate Program
  • RESOURCES
    • Library
    • What is Coaching?
    • Coaching Models
    • Coaching Power Tools
    • Coaching Research
    • ICA Blog
  • Join Login
You are here: Home » COACH PORTFOLIOS » Power Tools » Power Tool: Surrender vs. Control

Power Tool: Surrender vs. Control

2012/07/02

A Coaching Power Tool created by Katrina Tala Supangco Ocampo
(Freelance Consultant & Professional Coach, SINGAPORE)

Change is the essence of life. Be willing to surrender what you are for what you could become.

Reinhold Niebuhr

The Need To Be In Control

People often go through life with a plan, a goal, a roadmap. Such is a purpose-­‐driven life. When you live life with a direction, you gain energy and it flows in the way of your goal or plans. And this is just a wonderful way of life as compared to living aimlessly or even vicariously through others. However, in our world today we take this purposefulness to the extreme. In our passionate desire to achieve what we set out to do, we don on blinders, rev up our engines and zoom through life straight to our goal. Along the way we tolerate nothing but only those that can speed up the process to the destination. We got everything in order, we are in the zone, in the driver’s seat, controlling our lives. What an awesome place to be! Who doesn’t want to go through life smooth sailing right?

However, as Vinita Wright said, “interruptions are life.” When we encounter these interruptions, we remain focused on the goal and don’t even bother to stop and take a look at what that really is. Instead, we hold on to the wheel even more tightly in our desire to remain in control.

What exactly does it mean to be in control? It is a verb meaning “to exercise restraining or directing influence over (Regulate) or to have power over (Rule).” 1 With this definition, being in control seems to give one such power. Dr. Amy Johnson also posits that “control is also a result of being attached to a specific outcome – an outcome we’re sure is best for us, as if we always know what’s best.” 2 We hold on to that goal or plan, even when outside forces are telling us that, what we initially thought what is best, may not necessarily be so now. We stubbornly cling to an ideal, even if it may not make sense to where we are at that particular moment, just like looking at a dead star. But why is there such an attachment to being in control? Dr. Adam Blatner suggests that first it is rooted in our upbringing. We are trained to achieve relative independence by acquiring skills that allows us to fend for ourselves and our family. This basically means we grow up as adults. In that sense we are wired to thinking, we are the masters of our own lives and that entails a great deal of control. Dr. Amy Johnson also suggests that control is actually rooted in fear. 3 We exert control because we are afraid of what might happen if we lose control. Sometimes we don’t even know what will happen – and that makes it all the more scarier, the fear of the unknown!

Exercise 1: What Do You Want To Control?

We all have things in life where we feel so attached to be in control. List down the top 3 things that
you strongly feel you need to be in control about. For each of those items:

  • Write down why you feel so strongly about wanting to be in control, and;
  •  What do you fear will happen if you are not in control?

The Paradox of Control

Being in control however is a great paradox. For one, relentlessly holding on to the idea of being in control may be ineffective or even counter-­‐productive as Dr. Blatner suggests. Life is more complex than we make it to be. Consider the poem Invictus by William Earnest Henley, where the popular line “I am the captain of my soul”4 came from. “The ship’s captain is the supreme commander in that isolated world. The irony in that example, though, is that while, compared to anyone else on the boat, the captain has the most control, when it comes to ships in the ocean, that doesn’t mean
very much. Ocean currents and weather, strength of the ship and amounts of fuel, number of crew and whether they are drunk or sober – in fact, this aforementioned range of 8-­‐20% control might apply – captains can only “control” so much.”5 Furthermore, when we grow up as adults, we realize that in as much as we have taken over our lives, we are not really totally, 100% in control.6 Life – disease, death and other misfortunes or even unexpected pleasant surprises – happen!7

The Invitation to Surrender

When this happens, we are, more than ever, invited to surrender. Surrender seems to be such a puny word as compared to Control. As compared to exercising regulation and rule as in control, surrender means “to yield to the power, control, or possession of another upon compulsion or demand, to give up completely or agree to forgo especially in favor of another, to give (oneself) up into the power of another, to give (oneself) over to something (as an influence), to give oneself up
into the power of another.”8 Who, in their right mind would want to be in that sorry position? It’s like when the going gets tough, there’s no other way but to give up. However, surrender, aside from the literal meaning goes deeper than that.

Pages: 1 2

Filed Under: Power Tools Tagged With: katrina tala supangco-ocampo

Search

Categories

International Office

PO Box 3190 Mentone East,
Melbourne AUSTRALIA, 3194

ABN: 83 094 039 577

Contact Us Online

Ask Us A Question

Click HERE

Terms

Terms and condition
Privacy Policy

Copyright © 2022 · International Coach Academy ·

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT