Research Paper By Stephanie Uribe
(Wellness Coach, SOUTH AFRICA)
When human beings encounter a threat of any kind we immediately go into flight, fright, or flight mode. In fact, these reactions are controlled by what we Continue…
Power Tool: Denial vs. Acceptance
A Coaching Power Tool Created by Stephanie Uribe
(Wellness Coach, SOUTH AFRICA)
Holistic human wellness is achieved when we can fulfill and balance all the areas of our life that we find important including physical, emotional, spiritual, financial, Continue…
Coaching Model: IMAGINE
A Coaching Model Created by Stephanie Uribe
(Wellness Coach, SOUTH AFRICA)
It is not so uncommon for someone to state a goal that they desire to do or accomplish and then years later still have that very same goal with not much progress Continue…
Research Paper: How Would A Stoic Philosopher Who Studied Cognitive Behavioural Therapy (CBT), Coach Today
Research Paper By Athina Tsellou
(Health & Wellness Coach, GREECE)
Pieces everywhere…, pieces of tools, pieces of wisdom, pieces of new perspectives, and me in the middle trying to sort out the puzzle. Every theory when examined Continue…
Coaching Model: Ef Zin
A Coaching Model Created by Athina Tsellou
(Health & Wellness Coach, GREECE)
The “Ef Zin” model uses a tree as its central metaphor because coaching is a vivid and beautiful process. The tree symbol represents our personal development Continue…
Power Tool: Know Thyself vs. Self- Sabotage
A Coaching Power Tool Created by Athina Tsellou
(Health & Wellness Coach, GREECE)
The phrase Know Thyself is an English translation of the Greek dictum ΓΝΩΘΙ ΣΕ ΑΥΤΟΝ which means to know oneself and was inscribed Continue…
Research Paper: Midlife Pathfinder
Research Paper By Eleanor Gurney
(Executive Coach, Wellness Coach, SINGAPORE)
The Term ‘Midlife Crisis’was first coined by Elliot Jaques in his paper ‘Death and the Mid-life crisis’ (1). From here, interest in this “biological inevitability” Continue…
Power Tool: Obstacle vs. Progress
A Coaching Power Tool Created by Eleanor Gurney
(Executive Coach, Wellness Coach, SINGAPORE)
We’re all on our path: some of us know exactly where we want to go, some of us have no idea. Some know exactly where we are, whilst others Continue…
Coaching Model: Race Ready
A Coaching Model Created by Eleanor Gurney
(Executive Coach, Wellness Coach, SINGAPORE)
I have participated in (and help others participate in) a well known Obstacle Race called the ‘Spartan Race’. “Spartan Race is a series of obstacle races Continue…
Research Paper: The Coaching Client And The Capacity For Autonomy: An Exploration
Research Paper By Radhika Bhalerao
(Wellness Coach, INDIA)
There exists no standard by which to measure, diagnose, and study the presence of mental health; science, by default, portrays mental Continue…
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