International Coach Academy

Coach Training School

Raja Yoga Meditation and Coaching

A Research Paper By Steve Sankar
Transformational Coach, TRINIDAD AND TOBAGO

There may be a period in our lives when we feel as though we have lost all awareness of who we are and have come to believe that we lack value, virtues, and power. From this level of consciousness, we may decide to pursue our objectives and build the life we desire. This can happen to both clients and coaches. We can rediscover our special qualities, virtues, values, and inner strength via the practice of meditation. The purpose of this Meditation and Coaching research paper is to emphasize the advantages of meditation, particularly Raja Yoga meditation, and how it can help coaches and clients each achieve their individual goals during a coaching session. As previously said under the varieties of meditation by Healthline.com, this kind of meditation can be categorized as a spiritual meditation.

Faith vs. Fear

A Coaching Power Tool By Steve Sankar
Transformational Coach, TRINIDAD AND TOBAGO

Clients who have experienced a lot of faith and fear may find it helpful to shift their attitude from fear to faith, which can help them experience hope, courage, and a new sense of possibility in life. The conviction in three sources that we can turn to for help at any time in our lives—ourselves, God, our Beloved Supreme Father, and the natural mystery of life—call let’s it the Drama of life—is to be specifically recognized as Faith in the context of Faith vs. Fear.

The Illumination Process

A Coaching Model By Steve Sankar
Transformational Coach, TRINIDAD AND TOBAGO

A clear vision and the strategies needed to achieve it are two important components of success and happiness in life. A lack of inspiration about our goals, ourselves, circumstances, our talents, qualities, and ideals often prevents us from moving forward in life, making it difficult, if not impossible, to achieve success and happiness. Illumination can come from inside, bringing with it solutions, confidence, enthusiasm, fresh awareness, and the presence of Faith, allowing you to shine a light on your aspirations and goals, as well as potential solutions, in order to achieve success and happiness in life. This lighting is like a beacon in our lives, shining a bright, steady, and reassuring light on solutions and the path to success in times of uncertainty.

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