International Coach Academy

Coach Training School

Believing vs. Questioning

A Coaching Power Tool By RaShonna Amos
Life Coach, UNITED STATES

Why would we want to reframe Believing vs. Questioning? We can be our own worst critics and can find ways to question our value, worth, capabilities, and even the positive things we know to be true about ourselves. When we question ourselves, it is important to allow that natural reflection and emotion to be present, name it, and work through it. We can critically analyze why we are questioning, why we are doubtful, and what is based on fact.

Dive: To Move at Your Pace

A Coaching Model By RaShonna Amos
Life Coach, UNITED STATES

Dive is a model that allows you to move at your own pace. There is no expectation of quickly “diving in” yet there is the encouragement to do what you need to ensure that you’re creating a path aligned with your value, goal, and what will allow you to find joy along your path.

Personal Coaching Journey: Interview with Juli Wenger

A Research Paper By RaShonna Amos
Life Coach, UNITED STATES

When I thought about my approach for my final paper, I didn’t initially think about doing an interview but after speaking to several people and learning about their history, it has kept me intrigued and thankful to learn from both new and seasoned coaches. The remainder of this paper is a transcript of my interview with Juli and a summary of key takeaways from her personal coaching journey. 

A Neurophysiological Approach to Change in Perspective

A Research Paper By Anina Knecht
Life Coach, SWITZERLAND

This paper neurophysiological perspective could show that the coaching approach can also be explained based on a simplified neurophysiological view and illustrates on a high-level basis what happens in the brain when we want to shift a perspective or achieve long-term changes in our behavior. 

Perspective vs. Heaviness

How Perspective vs. Heaviness Is Applied to Coaching

Knowing our perspectives allows us to have a greater awareness of how our perspectives determine the way that we see things. Perspectives are not right or wrong. The important question is whether a perspective works for us or not. Any perspective that supports us to grow and overcome the challenges of our lives is good. This article by Anina Knecht from Switzerland shows how a coach, as an objective observer, is in a unique position to empower clients to identify negative perspectives, reframing situations for themselves creatively to come to new perspectives and possibilities.

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