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Power Tool: Mindfulness vs. Habit

2019/08/01

Gayle Nobel-Power-Tool

A Coaching Power Tool Created by Gayle Nobel
(Life Coach, UNITED STATES)

Mindfulness is a beautiful thing. It adds richness to our lives and is very powerful. However, the value of habit is not to be negated for the sake of mindfulness. Continue…

Filed Under: Power Tools Tagged With: gayle nobel, life coach, mindfulness, United States Coach

Research Paper: Mindfulness Techniques As Valuable Tools In The Life Coaching Experience

2015/09/25

Research Paper By Joni Holub
(Life Coach, USA)

My favorite way to begin a Life Coaching session is with a short, guided grounding meditation. The technique brings both my client and me into a relaxed but alert space, free of the baggage of the Continue…

Filed Under: Research Papers Tagged With: coach usa, joni holub, life coach, mindfullness in coaching, mindfulness

Research Paper: Mindfulness Practices for Coaches

2014/10/15

Research Paper By Annie Yi-Ju Huang
(Spiritual Coach, AUSTRALIA)

Mindfulness is a hot topic now in psychology and increasingly in coaching, but this is not the reason I have chosen to write about it. I chose this topic because I have been fascinated by Continue…

Filed Under: Research Papers Tagged With: annie yi-ju huang, australian coach, mindfullness in coaching, mindfulness, spiritual coach

Coaching Model: Mindfulness Based

2014/08/06

mindfulness-coaching-model-hanna-kero1-600x352

A Coaching Model Created by Hanna Kero 
(Mindfulness Coach, FINLAND)

Beginner’s mind and how you can approach the coaching journey – your personal transformation journey- and your life as a whole Continue…

Filed Under: Coaching Models Tagged With: coach finland, hanna kero, mindfulness, mindfulness coach, mindfulness in coaching

Power Tool: R.A.I.N vs. Thunder (Mindful Response vs. Reaction)

2014/04/12

Sue Simmons Power Tool RAIN vs Thunder

A Coaching Power Tool created by Sue Simmons
(Life Coaching, CANADA)

In mindfulness circles, the acronym R.A.I.N is used to support people in dealing with difficult emotions. “R” is to recognize when a strong emotion is present. “A” is to allow or acknowledge Continue…

Filed Under: Power Tools Tagged With: life coaching, mindful response in coaching, mindfulness, reaction in coaching, sue simmons

Research Paper: Mindfulness in Coaching

2014/03/20

Research Paper By Jaahnavi Katti
(True Life Purpose Coaching, India)

Being and Doing where Being is a state of total acceptance of everything about you ,all the parts of you whether you like it or not,acknowledging yourself and your existence at a deeper level, Continue…

Filed Under: Research Papers Tagged With: jaahnavi katti, mindfulness, mindfulness in coaching, true life purpose coaching

Power Tool: Mind FULL vs. Mindful

2013/12/02

A Coaching Power Tool created by Allison Sharpe
(Life and Relationship Coaching,UNITED STATES OF AMERICA)

We’re born with a clean slate of a mind.  Through the years we start to collect preferences, ideas, opinions, to-do lists, issues and problems. Somewhere along our life journey we may reach a breaking point where we feel our brain is about to burst with too much stuff. Continue Reading…

Filed Under: Power Tools Tagged With: allison sharpe, life and relationship coaching, mindful coach, mindfulness

Power Tool: Worry vs. Mindfulness

2012/12/07

A Coaching Power Tool created by Jodie Jensen
(Transition Coaching, UNITED STATES)

Worries prevent us from thinking, being and feeling in the present moment. A worry comes from a reactive instead of a proactive state of mind. While they may initially be perceived as productive and insightful, they are anything but. Continue Reading…

Filed Under: Power Tools Tagged With: free coach training, jodie jensen, mindfulness

Research Paper: Importance of Being Mindful in Coaching Conversations

2012/06/04

Research-paper_post_-Vidhyarthi S_600x250-v2

Research Paper By Vidhyarthi S
(Behavioural Change Coach, INDIA)

This paper sets out to explore the importance of mindfulness in a coaching conversation, the benefits of being mindful Continue…

Filed Under: Research Papers Tagged With: behavioural change coach, coach india, mindfulness, mindfulness in coaching, vidhyarthi s

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