A Coaching Power Tool Created by Matthew Trethewey
(Life Coach, HONG KONG)
This power tool, Perception vs Circumstance , is a reframing technique. Reframing helps people find solutions and break free from the problems Continue…
Coaching Case Study: Disempowering Beliefs
Coaching Case Study By Matthew Trethewey
(Life Coach, HONG KONG)
The focus of the coaching session was to work on shifting one of Ruby’s disempowering beliefs that was getting in her way when at work. Continue…
Coaching Model: The IDEA
A Coaching Model Created by Matthew Trethewey
(Life Coach, HONG KONG)
The first step in the model involves establishing the intention of the coaching relationship: the goal that the client wants to reach. Continue…