International Coach Academy

Coach Training School

What Do You Want to Be When You Grow Up?

A Research Paper By Maria Stefansdottir
Executive Coach, ICELAND

What do you want to be when you grow up? As a kid, who hasn’t been asked this question a million times? It may appear simple and obvious that everyone should know what they are passionate about and skilled at, but this response is not the case. It’s actually quite complicated. Whatever people are looking for, they will find it within themselves. They must, however, be willing to embark on the adventure to discover it. The coach can assist the client in discovering who they really are, which is frequently quite different from who they have become. In between sessions, if the client is still looking for their calling, the coach can suggest exercises that he or she has successfully completed for himself.

Courage vs. Stagnation

A Coaching Power Tool By Maria Stefansdottir,
Executive Coach, ICELAND

This Courage vs. Stagnation power tool is designed to help people step outside of their comfort zones in order to live a more satisfying and challenging life. You may be too comfortable in your current situation to take a chance. You still believe you can accomplish more, but it is difficult to break free from your daily routine and pursue something larger and more difficult. You prefer the familiar to the unfamiliar. The path to realizing your full potential can be long and winding, with many obstacles to overcome. Finding a lifelong calling and pursuing happiness requires courage, particularly when making life-altering decisions. That kind of transformation takes time.

HAPPY

A Coaching Model By Maria Stefansdottir
Executive Coach, ICELAND

My coaching model is called “HAPPY.” The model is based on positive psychology concepts and methods. Its goal is to assist people in living meaningful lives, utilizing their skills, and realizing their full potential. The concept is intended to assist clients in visualizing “their future selves,” the person they want to become, and the ambitions they want to realize, not just as professionals but in general. On the first page, a sad-looking person looks in the mirror at her/his future self as the person she/he wishes to become.

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