International Coach Academy

Coach Training School

Building Momentum for Change

A Research Paper By Ioana Domnica Grigore
Business Coach, ROMANIA

Momentum is generally used to describe increasing forward motion. A boulder rolling down a hill gains momentum. Momentum implies that, like a boulder rolling down a hill, something with momentum will continue moving forward on its own. As we all already know, coaching is not about the coach, but about the client. Of course, the coach will be committed to supporting the client’s journey through changes, but the client needs to be aware of several tips and tricks for daily use. These tips and tricks will help keep the momentum, even when the coach is not present.

OPTIMUM

A Coaching Model By Ioana Domnica Grigore
Business Coach, ROMANIA

A coaching model designed to help solopreneurs reach their OPTIMUM potential in the entrepreneurial life. As you might have guessed already, the main struggle for the solopreneur is, well, being solo. A solopreneur handles the business by himself and very often gets overwhelmed. Being the one-man show gets him stuck into a single perspective with no one to show him other sides of the story. The OPTIMUM model is designed to be used each time the solopreneur feels trapped into a circumstance that no longer serves him/her and that doesn’t produce the optimum in business.

Fit vs. Misfit

A Coaching Power Tool By Ioana Domnica Grigore,
Business Coach, ROMANIA

In today’s complex and challenging environment, it is easier than ever to feel disoriented, anxious, and lose sight of what fits you and what it is not. This stage is called the mismatch crisis. This issue is expressed by the anxiety you feel when your reality or something in your reality doesn’t fit you anymore. This can happen not only in a professional or entrepreneurial environment but also in a personal environment. When you realize that your life no longer meets your dreams and needs, you must be willing to change and adjust your sails. Therefore, the fear of change is the greatest fear that needs to be resolved through coaching. This power tool Fit vs. Misfit approaches the fit-misfit context from two (client’s) perspectives.

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