A Coaching Power Tool By Cassie Sandor
Women in Hospitality Coach, UNITED STATES
The expression “Life begins and the end of your comfort zone” or “no pain no gain” makes me think of white-knuckling our way through a situation, which sounds like a test of endurance rather than one of learning and growing. Hence, I don’t believe that to switch from a space of Self-Belief vs. Self-Doubt is as simple as taking a deep breath and saying “I can do it” and expecting to automatically transfer to a state of Self-Belief. These two factors are likely to play a role in helping us change our views, but they are part of a package, not the only answer.