International Coach Academy

Coach Training School

How Visualization Helps in Achieving What Matters to You

A Research Paper By Bart van Grinsven
Life Coach, Business Coach, SPAIN

One technique that is often used in coaching is visualization because it is difficult to do this without some kind of image. In this research paper, I explore why a visualization is an effective tool for helping our clients achieve their own goals, and how it opens up a world of possibilities for realizing those aspirations. This research paper only briefly touches on a few applications of visualization in coaching. Also not covered in detail is the vast study that has been conducted on the subject.

Uncertainty vs. Curiosity

A Coaching Power Tool By Bart van Grinsven
Life Coach, Business Coach, SPAIN

In the majority of people’s lives, there comes a time when they feel that their existing circumstance is no longer beneficial. Sometimes, it’s for apparent reasons, including when their situation has altered or when their career has reached a plateau. The Covid pandemic has made all of this even more clear to so many of us, leading to what is now being referred to as “The Great Resignation,” in which a large number of people are considering leaving their current positions in search of something more meaningful. With the help of an Uncertainty vs. Curiosity power tool coaching, you’ll learn how to explore this new phase of your life with a positive attitude and embark on a new path confident, strong, and ready for action.

The SEEDING

A Coaching Model By Bart van Grinsven
Life Coach, Business Coach, SPAIN

Taking an honest look at your current situation, goals, and objectives can be difficult and daunting. A good coach can help you at this point to find the solutions, and you can use this invitation to get in touch with the little person you once were, who is now carrying a magnificent backpack of talents, skills, and experiences that will enable you to design a fulfilling life that has meaning and purpose on your terms. SEEDING is the name of the 6-step coaching method I created. The seed has all the information it needs to grow into a beautiful tree, just like in the natural world. It only has to be planted in rich soil, and with enough attention, it will develop into a powerful tree that will provide the ecosystem and conditions needed for other life to coexist peacefully with its presence.

Thinking vs. Feeling

A Coaching Power Tool By Ziad Hamdan
Life Coach, SPAIN

When confronted with a challenge, a problem, a question, or an important decision, we tend to use our minds to come up with solutions to the problem, solve the problem, answer the question, or make the decision. And, in many cases, we rush into our thinking patterns without taking the time to thoroughly understand the situation. My power tool allows you to grow by balancing thinking vs. feeling. You’re in the driver’s seat, and you’re being directed to change your viewpoint.

Commitment & Self-Love as Accelerators for Coaching

A Research Paper By Ziad Hamdan
Life Coach, SPAIN

When I decide to become a coach, I am in complete control of everything that happens to me. What happens next is a result of this decision; there is nothing on the outside that I will not cause to happen. In other words, selecting me as a coach implies that you have also selected me as a customer. We’ve drawn each other in. The coaching connection we’re building won’t be complete unless we both commit to it and show ourselves the self-love we need to let go of whatever has been holding us back in the past and allow ourselves to grow. Commitment & self-love will enable me to let go of my ego and provide the finest service possible to you.

Heal to Thrive – The 3SUM of Life

A Coaching Model By Ziad Hamdan
Life Coach, SPAIN

To understand where we want to go, we must first understand where we are now. Surprisingly, despite my doubts about my ambitions, I never considered applying this approach to myself. The difficulty in applying this method to oneself stems from the fact that in our autopilot mode (which, according to the research, accounts for 97 percent of our day), we are muddled by all of our limiting beliefs, daily patterns, and internal saboteurs that have been ingrained in us since childhood, and even further back, from our ancestors. So the first goal of my Heal to Thrive, model, which aims to make YOU thrive, is to assist YOU in healing.

Coaching Women to Set Boundaries

A Coaching Case Study By Raluca Hutanu
Transformational Coach, SPAIN

Every client moves at their own rate, and the coaching process cannot be rushed. Patience and realism are essential. The coaching process will be more solid and fluid if the course is broken down into smaller chunks and assessed what the client can accomplish in the time between sessions. It’s critical to provide more time between sessions if needed. As a coach, selecting clients who are a good fit for you helps to create trust and produce outcomes. Lara and I have similar personalities, so we’d be at ease in our sessions together. Also, she is aware that I, too, struggled with establishing Set Boundaries in my relationships. This fact gave her the assurance that I was trustworthy.

Artificiality vs. Authenticity

A Coaching Power Tool By Raluca Hutanu
Transformational Coach, SPAIN

This artificiality vs. authenticity power tool can also be employed when clients are in a toxic relationship or one that no longer serves them. Many people keep relationships going much past their expiration date. They invested a lot and it’s difficult to let go; they don’t believe they deserve better; they don’t believe they can find someone better, or they believe that any relationship has drawbacks. The first step is to make them aware of how they feel about the partnership. Getting people to be honest with themselves first, and then with their partner or friend, if it’s a friendship, is the most important thing.

Experiential and Therapeutic Coaching for Individuals and Group Facilitation

A Research Paper By Yoky Yu
Life Coach, SPAIN

This Experiential and Therapeutic Coaching article aims to explore the use of experiential/therapeutic approaches in the context of individual coaching and group facilitation. Psychodrama is analyzed here as an important example of an experiential action method. Taoism is studied to serve as a philosophical foundation to provide a solid ontological basis in coaching encounters. The result is a negotiated space for a hybrid coach with an integrative and holistic mindset that serves the purpose of co-creation and co-experimentation.

Youwei vs. Wuwei

A Coaching Power Tool By Yoky Yu
Life Coach, SPAIN

With this power tool Youwei vs. Wuwei, let us be coaches who shine with our clients in this inner alchemy of selflessness and self-fulfillment. Awareness is the foundation of a natural, smooth, easy coaching session that supports our clients in exploring their ways. Youwei vs. Wuwei form a series of efforts that can bring immediate meta-awareness to coaches and clients. There can be a risky sense of synchrony when the coach fully embraces, while fully letting go, the creative tension in a session.

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