International Coach Academy

Coach Training School

The Design Coaching

A Coaching Model By Francesca Castagnetti
Life Coach, ITALY

Design coaching is a non-linear, iterative process that allows the client to comprehend, challenge assumptions, redefine challenges, and develop novel solutions to test and experiment with. It is a practical, pragmatic, insightful technique to confront core questions and create an ideal conclusion that truly works for the client, their needs, and their values, and it involves six phases: Determine, Explore, Set goals, Insight & Ideation, Growth. The coach will be the client’s thinking partner and will assist the client in finding answers and achieving the “design” goal while in flow with the client.

The Wave Is a Powerful Metaphorical Representation of the Inner Movement

A Coaching Model By Maria Elena Patella
Transitional Coach, ITALY

In a continuous motion, the wave begins slowly, expands, and then vanishes in a wave. A wave is a mass of water that, due to the wind, rises and falls on a stationary level at different times, giving it a distinct appearance. Floating waves of various heights, including high, low, enormous, and little waves that ripple, shake, and disturb the sea’s surface end up on the beach before returning to the sea. Waves are a powerful metaphor for the inner movement that emotions cause. We cannot control their progress or prevent them from reaching; some are light, tranquil, and little, while others are larger, impetuous, and frightening.

Fear vs. Courage

A Coaching Power Tool By Maria Elena Patella
Transitional Coach, ITALY

Taking risks is always part of being brave. Every action, decision, or emotion that causes us to feel something we haven’t before and for which we have no idea how it may affect our connections with reality and others is a risk. Understanding our possibilities, our potential, and meeting our limits is a great exercise in maturity and growth, as well as knowing how to accept them, is a great exercise in maturity and progress, as well as knowing how to embrace them. Progress is about Fear vs. Courage. Intelligence will be useless without bravery.

From Emotional Literacy to Emotional Intelligence: Quality of Life and Relationships

A Research Paper By Maria Elena Patella
Transitional Coach, ITALY

Emotional Literacy to Emotional Intelligence exists in each of us and has an inherent potential that must be developed. People learn from an early age to deal with their emotions, and parents and educators must guide children along the path of “emotional literacy,” that is, learning to recognize, express, and manage their emotions. However, even as an adult, it is never too late to learn or improve your skills in this sense, and therefore give a magical touch to the quality of your life and relationships.

Team Building Activities

A Coaching Case Study By Cameighl Powell
Life Coach, ITALY

This Team Building Activities case study arose from a request by a team leader to build his team around common values. The company is a global digital engineering consultancy firm, from strategy, design, to operations. The team deals with procurement are relatively new and based in different parts of Europe.

Sink vs. Stepping-Stone

A Coaching Power Tool By Cameighl Powell
Life Coach, ITALY

This sink vs. stepping-stone power tool will also be used as my coaching model to identify potential patterns in thinking and behavior to identify what triggers the sinking feeling, to see if there is an underlying belief, or to even identify what stone comes before the sinking sensation to fall back on, even as a lifeline, to change perspective.

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