Research Paper By Sarah Shokraie
(Personal Growth Coach, CANADA)
The power of conscious breathing has been understood and utilized, primarily amongst Eastern philosophies and religions, for thousands of years. Continue…
Coaching Model: SERVE
A Coaching Model Created by Sarah Shokraie
(Personal Growth Coach, CANADA)
The SERVE Model is a five-step process that will help you look at your life as a whole. It is based on the belief that everyone is capable Continue…
Power Tool: Abundance vs. Scarcity
A Coaching Power Tool Created by Sarah Shokraie
(Personal Growth Coach, CANADA)
One of the most powerful mindset shifts one can make is from scarcity to abundance. Oxford Dictionary defines abundance as “the state Continue…
Coaching Case Study: Apply Smart Goals
Coaching Case Study By Will Chambers
(Business Coach (Sales & Marketing), CANADA)
Client wanted to explore options to allow them to get up earlier in the morning to kick their day off in the right way to limit anxiety. Continue…
Power Tool: Flow vs. Impasse
A Coaching Power Tool Created by Will Chambers
(Business Coach (Sales & Marketing), CANADA)
‘FLOW’ had been something that comes sporadically, never really knowing whether there was any rhyme or reason to it showing up in day-to-day life. Continue…
Coaching Case Study: A Journey from Fear to Joy
Coaching Case Study By Delores McWilliam
(Christian Life Coach, CANADA)
Ann was a lady I was introduced to by a friend at a social gathering. My friend, Glenda introduced Ann as a wonderful long-time friend. Continue…
Power Tool: Worth vs. Unworthiness
A Coaching Power Tool Created by Delores McWilliam
(Christian Life Coach, CANADA)
So often, what I have discovered with my women clients is that there is a holding back or “stuck-ness” in what they really want Continue…
Coaching Model: PACER
A Coaching Model Created by Will Chambers
(Business Coach (Sales & Marketing), CANADA)
What is your perspective on the current situation? Identify your WHY, your STRENGTHS, your VALUES and any LIMITING BELIEFS.Continue…
Coaching Model: P.A.C.E
A Coaching Model Created by Delores McWilliam
(Christian Life Coach, CANADA)
My focus is on coaching women in all stages of life. My specialty is helping women discover their life purpose and exploring their values Continue…
Power Tool: Anxiety vs. Excitement
A Coaching Power Tool Created by Karo-Lyne David
(Anxiety Coach, CANADA)
When thinking about future events, anxiety serves an adaptive function; it allows us to prevent or avoid dangerous situations. If we assess that Continue…
