International Coach Academy

Coach Training School

Emotional Intelligence Coaching

A Research Paper By Juliet Dyer
Life Coach, AUSTRALIA

We are emotional beings, and as such emotions play a part in pretty much everything we do. Having an understanding of how our emotions impact our daily lives puts us in a position to be in control of our attitudes, feelings, and behavior. Therefore, people with high emotional intelligence can think about themselves through emotions, rather than being controlled by emotions. In this paper, In this article, I will first discuss what Emotional Intelligence is and the benefits of Emotional Intelligence Coaching.

BRAVING – Ways to Put Yourself in the Driver’s Seat of Your Life

A Coaching Model By Juliet Dyer
Life Coach, AUSTRALIA

My coaching model BRAVING allows people to step into who they are, bringing subconscious attitudes, awareness, and behaviors to the forefront. It teaches people how to recognize when their emotions dominate their behavior, and how to withdraw power so that they can choose the way they want to behave. Essentially, we are gaining the freedom of choice back into the client’s life.

Responsive vs. Reactive

A Coaching Power Tool By Juliet Dyer
Life Coach, AUSTRALIA

There is a significant difference between responsive vs. reactive. Some may say that it’s just semantics but imagine a world where you can choose how you show up at any given moment. A world where you are in control of your behavior; of what you say and how you react to the world around you. Self-awareness is the key to changing from reactive to responsive because it can be challenging for someone to recognize the difference between reactive and responsive behavior. Recognizing when emotions drive our behavior requires a certain level of emotional intelligence, which in turn will enable us to manage our emotions through rational thinking.

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