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ICA ITALY: Lasciar fluire nel coaching – Alessandra Ingrosso

2019/02/14

Idee limitanti e lasciar fluire ‘”Io non sono una persona divertente” È una cosa che penso di me da anni, ma da dove viene questa convinzione? È una delle domande potenti che mi sono posta durante il mio percorso di coaching. Continue…

Filed Under: Coaching In Italian, Italian Tagged With: alessandra ingrosso, coaching italy

Research Paper: Visualizing Our Goals And Making Them A Reality

2019/02/11

Alessandra-Ingrosso-research-paper-600x352

Research Paper By Alessandra Ingrosso
(Executive Coach, SWITZERLAND)

Usually a skeptic that visualizing a rosy future could have a positive effect on my life, I decided to have a leap of faith and give Continue…

Filed Under: Research Papers Tagged With: alessandra ingrosso, coach switzerland, executive coach

Power Tool: Spiralling Thoughts vs. Bubbles

2019/02/08

Alessandra-Ingrosso-power-tool--600x352

A Coaching Power Tool Created by Alessandra Ingrosso
(Executive Coach, SWITZERLAND)

We are so used to our thoughts that we identify with them. We feel that they represent us and may come to think of them as reality, Continue…

Filed Under: Power Tools Tagged With: alessandra ingrosso, coach switzerland, executive coach

Coaching Model: ALIGHT

2019/01/25

Executive Coaching Model Created Alessandra Ingrosso-600x352

A Coaching Model Created by Alessandra Ingrosso
(Executive Coach, SWITZERLAND)

To be alight means to be on fire, to feel alive, fully aware of our values and strengths, in tune with our environment and dancing with life; Continue…

Filed Under: Coaching Models Tagged With: alessandra ingrosso, coach switzerland, executive coach

 

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