10. Do you remember some stories which have influenced your thinking? Just write the gist and the moral of the stories.
11. Draw your Life graph so far: Indicate the level of happiness at different ages. Mention and point out the major events in your life, which made you particularly happy or unhappy.
Major Events: Peaks and troughs in the above graph. Do you find any patterns? Is there something common during the period when you were comparatively more happy or more unhappy?
In the following table write your beliefs about various topics. You can leave those where you feel you don’t have any particular belief. Please feel free to add more topics of your choice.
By doing this exercise so far or otherwise, you might have identified certain core values of yours. Please list them below. Also list your life goals which are aligned to these values. If you have some life goals which are not aligned to any of these code values, list them separately. In the last column mention your actions or behaviours which reflect these core values.
If you have any take away from this exercise, list them below. Would you like to reconsider any of your core values, underlying belief or actions behaviours? Are all your life goals aligned to your core values?