Beginning to acknowledge your free will , learn to become adventurous sailing freely on the sea of life….A Sea of Joy.
Social Conditioning :
Become aware of all social conditioning in and around you.. your beliefs, behaviours, desires and emotional reactions.
Are you watching advertisements where using a certain product makes you successful e.g. fancy high end luxury products? Are you choosing a product endorsed by your role model e.g. pills for fitness?
Are you drawn to a successful leader who supports educating the underprivileged ?
Being self aware to consciously evaluate your options and choices to make.
Choosing to be with group(s) of interest..
Acceptance of being yourself and accepting groups as they are…Being true to yourself and authentically choosing to be with the group with openness and curiosity…celebrating the differences..
With conscious choices, you create space for like minded people to join and form groups with mutual acceptance, appreciation…
‘They’re certainly entitled to think that, and they’re entitled to full respect for their opinions… but before I can live with other folks I’ve got to live with myself. The one thing that doesn’t abide by majority rule is a person’s conscience. ~Harper Lee, To Kill a Mockingbird, Chapter11,spoken by the character Atticus’
Being aware of your Power..
Your choice gives you the power to decide WHO you are each and every day.
Who you are, what you believe, and what you do when alone with your truest, most authentic self.
It’s your intuition that creates awareness deep inside within. You reflect on conforming to others ideals and start connecting to your own. While choosing, you are attuned to listening to your calling from within.
Being aware of disempowering thoughts and mindfully accepting them…choosing to reframe you thoughts to feeling powerful…
Are you really pausing, thinking and reflecting on the information available…am you becoming aware of the space between your thoughts?
As you become aware of your space, what are you thinking?
You begin to realise you power to pause, reflect and then choose
With empowered choices, you take accountability for yourself, connecting deep within..feeling emotions authentically…
With more awareness, examine yourself regularly….to begin with, paying conscious attention to your actions, thoughts and feelings in various situations.
Then, when you find yourself having a certain thought you’ve had before, ask yourself: “Is this idea true?”
When you find yourself doing something repeatedly, ask yourself: “Is this behaviour useful?”
When you are aware of the patterns, connect deep within… reflect…choose to transform from within your heart…
what are your authentic thoughts, feelings that you really want…’what is my desired behaviour in this situation?’ ‘What will I do differently to change the old pattern?’
Resourcing Yourself …approve self expansion…:
Seek to learn from experts in your area of interest and add to your knowledge…appreciate yourself for wanting to know more..
Experts wisdom from their practical experience, research in that field, can provide great perspective different from your own…