The SHOW UP Model

A Coaching Model By Parbatie Khan, Transformational Coach, TRINIDAD AND TOBAGO

The SHOW UP Model in Coaching Support

As I reflect on my life and celebrate my growth through challenges and my success through diligent efforts, I am grateful for the person I am. I realise though that if I had coaching support at various points in my life, I would have been able to acquire the awareness necessary to hone my talents and skills to grow at a much faster pace. The coaching support would have provided me with a competitive advantage earlier, propelling me to higher levels of achievement and personal satisfaction. These would have resulted in me making greater contributions to my various environments.

As life unfolds, it is how you SHOW UP that determines how you move forward and succeed. The SHOW UP Coaching Model helps you envision the future you want to step into. With it, you can identify what may be holding you back and prepare an action plan to move you forward. You can achieve the successes to which you are aspiring.

You may be seeking growth in your own business or managing your career or personal growth. Regardless of the circumstance, when you strive to progress to your next level, how you SHOW UP determines how you Succeed!

As the beautiful butterfly emerges through its metamorphosis, so also, with the SHOWUP Coaching Model, YOU emerge as the best YOU!

SHOW UP Your Best Self!

Life’s challenges and opportunities can impact you in varying ways; how you respond to them decides who you become. Do you learn and grow or limit yourself? Do you investigate with curiosity or succumb to insecurities? Do you live up to your own dreams or live in fear of others’ expectations? Or do you confidently stride forth to welcome your future? When you apply for the SHOW UP Coaching Model, it allows you to SHOW UP Your Best Self!

The SHOW UP Coaching Model acts as a cocoon. It provides you with the space and strengths so that you are empowered to emerge, like the butterfly, stronger and be ready to soar to new heights in your life, career, or business.

Transform Yourself…

It is how YOU SHOW UP that takes you forward successfully!

SHOW UP
S	See	See Yourself The  “now” You. The  “future” You.
H	Honour	Honour Yourself How do you honour your values with your goals? What is required to get you there? What may be holding you back?
O	Open	Be Open Be open to a new awareness as you explore options. Consider what shifts need to happen for you to move forward.
W	Willing	Be Willing to Act Plan your actions. Be committed to change. Implement your Action Plan.
U	Unstoppable	Be Unstoppable Implement support structures. Review & re-assess progress. What adjustment may be required?
P	Presence	Create Presence Re-affirm yourself! Embody your new strengths. The Metamorphosis is here!

 Celebrate the Phenomenal YOU!

As human beings, we recognise that who we are, at any point in time, is the sum of our experiences- the good, the bad and the ugly! Life happens and we respond to situations we are faced with. These responses over time create behaviour patterns and beliefs that mould our sense of who we are, the YOU, that you think you are and the you that the world sees.

These responses however are not always of our making conscious choices, but maybe directed by culture, family values, upbringing, influential people in our lives and circumstances or events that impacted us. The resultant choices, behaviours, emotions, and attitudes are the fabric that we SEE as ourselves, both through our own eyes and those of others. At various points in our lives, we may desire change as we seek to step into our best selves. As we decide how we want to SHOW UP as we go forward, we must decide what is the next level of ourselves we want to step into. In identifying this future YOU, you must then identify and consider the Gaps that you need to close to Step Into Your Best You!

To bridge this gap between the “now” and “future” You, the actions you choose will also reflect the fundamental traits of who You will be as you step forward in this change. Are you HONOURING yourself in the choices you may have to make, the decisions you may have to take? Is there alignment between your values and your intended actions? What may be holding you back and why has this obstacle existed?

In exploring your proposed actions, you must be OPEN to new possibilities, and new awareness, as you explore on your own or with the support of a coach or other facilitator. What may be possible shifts or alternatives that need to be considered to create the success you want.

The ACTION PLAN will give direction and set parameters for execution, such as the What, When, Who, What and How of the strategy. This clarity provides a clear guidepost to implementing the plan. The individual must choose to be WILLING to commit to the plan to achieve the desired results.

To be UNSTOPPABLE, the Action Plan must be reviewed over time to ensure there are no barriers, and to assess whether any adjustments need to be made given perhaps changing external circumstances.

As the new behaviours settle into a pattern, they now mould the new fabric of the desired changes. The created outcomes allow new strengths to develop, new confidence to bloom and a new spirit to evolve. A new PRESENCE shines forth as you Show Up your best self.

The Metamorphosis is here!

Step into the freedom that is you, the greatness that is you!

Celebrate the Phenomenal YOU!

The You that you always had the potential to be and has chosen now to SHOW UP!