A Coaching Model Created by Lizette Dubay
(Health, Wellness and Fitness Coach, UNITED STATES)
Some influences on choices:
- Circumstances
- Attitude
- Disposition
- Experience
- Beliefs
- Relationships
- Spiritual views
- Training
- Knowledge
- Advice
- Uncertainty
Some tools to affect influences:
- Awareness
- SMART Goals
- Releasing judgment
- Identifying strengths
- Trust
- Practice
- Accountability
- Perspective shift
- Identifying values
- Create and enhance
- Dreaming and 3rd person story
Visualize • Realize • Optimize
A Wellness Coaching Model: Empowered by Choice
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