A Coaching Model Created by Lisa Liljeberg
(Career Coach, ITALY)
Want to wake up excited every morning?
Then let’s go on an adventure together!
Coaching is a journey into self-awareness. I like to use the analogy of a boat. Mostly, it runs on autopilot, the rudder under the surface and invisible. We aren’t even aware of the piloting system, running smoothly on its own. But once in a while, something (a life event or crisis) appears on the horizon and we have to actually take control of the boat (our life) and steer clear of the obstacle. These are the rare moments in which we are forced to react and make conscious decisions. Mostly, we are making choices on autopilot, “unconsciously” and not necessarily in alignment with what is most important to us.
Coaching is the first step in becoming truly responsible for your life. Together we can look at your strengths and what is working in your life and build on that. We can also explore what is less than ideal, acknowledge your part in creating that, and look at possible ways to change it. You are in charge of the coaching process, deciding what to examine and what to do. I am here to support you, to give you a safe space to talk, to listen to what you are saying and to what you are not saying, to reflect back to you, so you can hear yourself and to ask you those questions you might be afraid to ask yourself, but want to. And I am here to inspire you to be a Dare dreamer!
This is the beginning of an exciting journey in self-discovery and the conscious creation of the life of your dreams!
Mark Twain put it perfectly:
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Here’s what we’ll do:
You are the Captain and I am the first mate. We can sail the seas of your dreams together, in search of buried treasure and land wherever you want to. I’ll be there to assist in navigating any potential storms or obstacles and inspire you in whatever way I can.
You are the EXPLORER. You:
Examine the current situation – What about your status quo no longer serves you nor excites you? What is missing? What deep values are you either suppressing or maybe even forgot you had? Which strengths are you currently using and which are dormant but craving to resurface?
Pick out new possibilities – Using this newly rediscovered and complete picture of your “self”, design your dream life and livelihood. Imagine it, see it, feel it with all your senses!
Look at various ways to get there and set your course – Set both long-term and weekly, realistically attainable goals, always keeping the big dream in mind, all of which sustains the excitement and momentum in the now.
Observe how you feel – check in with yourself regularly, to be sure you are living your values and utilizing your strengths and that they are still aligned with your vision.
Respond to those feelings and adjust your sails if necessary – Change your goals, if you discover they are not in alignment with your true“self”.
Execute your new plan – Having reset your goal, adjust your plan to reach it.
Reap the Rewards! – Be sure to celebrate your wins along the way, to keep the momentum going towards the Big Picture and then have a Big Party!!
I am the COACH. I am the:
Here’s how we’ll do it:
We team up together for 90 days with the express purpose of defining exactly what it is that excites you in your life and livelihood, using your values and strengths as the foundation. Then we come up with a viable plan to make it happen, with doable mini-steps to keep you on track and keep your passion and vision intact.
Here’s what you get:
- A 90 minute kick-off session to help you clarify your dream
- 11 weekly 60 minute sessions to align your vision with your values, beliefs and strengths
- Unlimited email support between sessions (I promise to get back to you within 24 hours)
- Weekly reflection tools to help you deepen your self-awareness and discover possible underlying limiting beliefs and change them to empowering beliefs
- Weekly action plans with accountability (initiated by you!)
Your investment in your new “self” and your dream Joy Of Being:
$1800 (3 monthly payments of $600) OR $1500 (discount of $300 if paid in full)
READY TO TAKE IT FROM DREAM TO REALITY? (Book your free discovery call!)