A Coaching Model Created by Julie Bartleson
(Life Coach, UNITED STATES)
Coaching is about exploring the undiscovered potential within yourself.
By tapping into these unknown areas of your life you will inevitably expand and transform the ways in which you live and elevate your ways of being. You will discover that you have access to more than you had ever thought to imagine, and start fulfilling on …
Consider that getting everything you want, is possible through conversation – Let’s get in one!
breakdown can bring. To BEING so RELATED, so present in that breakdown, where you can consciously CHOOSE to give peace and perfection to that breakdown moment, to get Your POWER back!
Most often we get “taken out” or “resigned” when it comes to breakdowns and we tend to allow our brain patterns (which operate off of past based experiences) take over…It is in this very moment of a breakdown where You get the brilliance to (see), IDENTIFY the opportunity that will transform Your present situation.. To Choose freely (whether aware or UNaware) the new way or direction that aligns You to Your desires, goals, created outcomes.
When you can SEE it, You can then MOVE it
Determine the most important main objectives with Client to keep the focus and keep track of the conversation to IDENTIFY what the Clients wants are. Establish with Client what they want to walk away with at the end of the call – throughout the session – recreate and mirror the Clients communication.
By completion of the Clients sessions find in their “takeaway” where they have accomplished what they set out to “walk away” from the session with – being structured and consistent in your coaching will activate the Client’s listening and will have them doing their own work on a subconscious level (outside of your sessions).
From this place, You are FREE to consciously CREATE Your reality, Your future. To get where You want to be as your “future-self”, you may want to have some FUN and look the the lens with PLAYFUL, child-like WONDER to IMAGINE the life you really want.
Make up all sorts of POSSIBILITIES and from the conversation discern what INSPIRES and MOVES you into ACTION the most!
Once you are able to MOVE it, You can MANAGE it
What is your underlying commitment as a human being?
What is it that you desire? – How do you want to feel & experience yourself in the coaching process?
Discover with the Client… if there are no constraints in your beliefs, time or money what would be the Clients best possible life?
The Coach is steadfast in recreating the Clients discoveries
- through this process there is a Way Of Being along with the actions and results Client is working towards.
- Where and who in your environments work in harmony, with ease to support your desires (possibility)?
Continue to work from the breakdown. If there is not yet a breakthrough from that breakdown.. press on to have your client realize that opportunity exists only when you have opened up to other possibilities than the ONE “You thought should happen” or the ways “you wanted it to be”. Discover all over again until your coach ears can hear that the client has communicated more than one possibility or opportunity.
After establishing CLARITY about where you are, and NOW all the possibilities to where you want to BE. With the POWER that You have GENERATED thought all these conversations with your coach, you will put your POWER into ACTION to CHOOSE.
CHOOSING from this NEW place will ALIGN your COMMITMENT with Your intended OUTCOME, RESULT or GOALS and you will naturally find ways you live your life accordingly.
NOW every single moment to the next moment, You are free to REINVENT Your life, you direct where and how it will go and by BEING free in your life is a Way of Being that all life becomes an effortless ACT.
It’s Your work to continue practicing the STRUCTURES that work WITH you to consistently ALIGN the ACTIONS required to FULFILL on Your OUTCOME, RESULT or GOALS!
ACCOUNTABILITY is a space for the you to practice communicating SPECIFIC ACTIONS to your coach this is a way of HONORING Your desires, again resulting in the direction Your intended OUTCOME, RESULT or GOALS.
Having identified what’s so (what’s stopping & blocking) YOU
- What structures will you put in place to support you toward securing your accomplishments.
Each action is one step closer to you fulfilling on your results…
Will hold the space of accountability to ensure client is clear of the structures they are putting in place, Coach will keep Client’s focus and monitor and mirror the clients OUTCOME, RESULT or GOALS inside of all the practices and choices that client will make to ensure the actions are in ALIGNMENT and are effective and in Clients goals, desires to achieve the intended result.
When you are MANAGING it, you can FULFILL on it!
At the completion of each session – ask Client what they are taking from the conversation, what practice will they create with what they got/are taking away?
As Coach you will mirror and reflect back to your client all the areas (in the conversation) where they accomplished their outcome for the session. Acknowledgment of your clients achievement in this one hour session will example small progressions that your Client may have not thought of. Over the course of each session, your
Client will begin to see that all that they create with their word, creates the world that they want. You as their Coach keeps client on track with what client says they want.
every new beginning comes from some other beginnings end –Seneca