A Coaching Model Created by Johanne Allaire
(Life coach, CANADA)
Are you ready for a change in your life, but feel stuck?
What is living an authentic life? That answer is as individual and unique as you are because it based on your values and beliefs. My coaching practice is focused on helping you live your best life. The process will provide you with insights into what is important to you and lead you into action.
The Authentic Life Coaching Process will help you discover your core values, your beliefs, your strengths, motivations, and what you want out of life. This will be done by using tools that are appropriate for your learning style and by the use of powerful questions.
Who are you? Understanding who you are can help you achieve your goals, be successful and lead to an authentic life. Through dialogue and the use of different tools, we will get an understanding of your personality, your strengths, weaknesses, thoughts, beliefs, motivation and emotions- and what you truly want out of life.
What are your underlying beliefs that keep you from living your authentic life? Our beliefs whether they are known to us or not can have an impact on how we behave. The “Authentic Coaching Process” will help you uncover these beliefs that may render you “stuck” or stopping you from living your best life.
Are you being true to yourself or are you living your life based on someone else’s perception as to what is right for you? This process will help you gain control of your life where your decisions will be based on what you truly want.
What does happiness mean to you? Without any judgment you will uncover what happiness truly means to you.
What will empower you to live your best life? This process will lead you into action and empower you to take the steps to live your best life.
What can you do to nurture your dream? In a supportive environment you will learn what action you need to take to nurture your dreams.
Do you trust your instincts to live your most authentic life? What is your instinct telling you about the next phase of your life? How can you trust your instinct?
What is your true passion? The Authentic Coaching Process will bring you insight into what really matters to you. You will discover your true passion and come up with an action plan to meet your goals.
What is the best way to take care of you to live your most authentic life? Rewarding yourself and celebrating your success is important in living your authentic life – and this without guilt.