Own your Goals. Take ownership and accountability.
Once there is clarity of what you want and you have a vision you can set your goals. In my power tool “Being vs. Doing” I talk about being in the space of creativity and focusing on the work. Doing is all about setting goals and getting results which causes stress if we don’t take care of the Being part of it. In transformational coaching transformation occurs in the Being part .It is a natural process which we need to be aware of. My Model “FOCUS” is all about awareness and raising your conscious levels of awareness in and around you in your environment. The way things are happening and you are reacting/responding to situations in your environment is a reflection of you. Your environment is getting created in the process and your responsibility and accountability follow your choices. Your goals which align with your conscious choices produce action steps that you focus on to produce results.
Clarity in your thoughts brings clarity in actions. There is a synchronicity in your actions and your focus is sharp and your work seems effortless when you make conscious choices. You can create a plan and list all your action steps. Your energy levels are high and this gives you a sense of fulfilment and well-being. You feel in charge of the situation and take ownership of your life and goals. You focus on what you want and the unessential just drop off. Your actions produce results. You become a success magnet!
Each one of us experiences resistance to our goals, to taking actions and this is when the coach supports the client to do the inner work by dancing in the moment and letting the client lead and support the client find the solutions for the challenges experienced on the way. The client decides what and how much inner work they want to do. The coach holds the space and acknowledges the client’s needs and wins.
The shift in perspective is a natural outcome of the coaching process when both the client and the coach trust the coaching process and are present to the possibilities and opportunities that open up with every shift in perspective. You see yourself in a new light and align to your true purpose in life where you access your higher levels of your being and operate from there and co create with your higher Self .Creation is a very beautiful process which happens in a state of being.
Key to success in Life is Focus .Focus on what you want!
Benefits of the FOCUS Coaching Model
- De- Stress
- Lifestyle Change