Call +61 403 600 248

International Coach Academy

Coach Training School

  • Regions
    • USA & Latin America
    • Canada
    • Asia
    • Australia & NZ
    • Europe
    • Africa
    • India
    • Middle East
  • Language
    • English
    • Italiano
    • 课程选择
  • Contact
  • OUR SCHOOL
    • Training Methodology
    • Our Story
    • Faculty
  • PROGRAMS
    • Short Courses (FlipIt)
    • Professional Coach Certification
      • Advanced (150hrs)
      • Professional (125 hrs)
      • Vocational (76 hrs)
    • Bridging Programs (BYO prior training)
  • STUDENT LIFE
    • Study Schedule
    • Classes & Theory
    • ICA Power Tools
    • Labs & Practicum
    • Your Coaching Model
    • Your Coaching Niche
    • Your Coaching Business
    • Student Support
  • COMMUNITY
    • ICA Alumni
    • Graduate Yearbooks
  • RESOURCES
    • FlipIt Framework
    • Certification & Credential Pathways
    • Coaching Models
    • Coaching Power Tools
    • Coaching Research
    • Library
    • ICA Blog
  • Join Login

Articles, Case Studies & Interviews

You are here: Home » COACH PORTFOLIOS » Case Studies » Coaching Case Study: Mindful Awareness at Work

Coaching Case Study: Mindful Awareness at Work

2018/02/28

Raluca-Daniela-Hritcu-case-study--600x352

Coaching Case Study By Raluca Daniela Hritcu
(Business Coach, ROMANIA)

1. Who are the main players in this case study

Myself (Raluca) – As a coach
Victor (fake name) – As a client

2. What is the core problem or challenge you applied your coaching skills to?

He mentioned he was unhappy with the performance of the team leaders at his office (his direct reports) and he was not sure how to make them perform better. He was stuck into being unhappy/ frustrated and not knowing how to react

Why is it a problem?

It was a problem for him because he was overwhelmed by work (doing his work + the work of his team leaders + he felt he was stuck)

How long has it been a problem?

He mentioned it happened in the past few weeks, but later into the discussion he admitted this was a pattern for him: being unhappy with various aspects of the work if his colleagues and compensating with extra work on his side

What is the worst thing about this problem?

He felt he did not deserve his role and he saw no way out of it, he just felt this was his destiny. He was also considering moving into another company, but he knew he would eventually get stuck in a similar situation

Why has no one been able to solve it so far?

He tried to address the topic but when his colleagues became defensive, he resumed working to compensate for their work and ceased to discuss about the topic. What he was not aware of, at that point in our discussion, was that an underlying belief was guiding all his actions and keeping him in his very sad state.

The underlying belief referred to the idea that providing negative feedback made him an evil individual

2. What specific coaching skills or approach did you use in this case?

I used

  • Creating trust
  • Power listening
  • Powerful questions
  • Creating action
  • Creating structures

3. Explain your process in detail

We created trust throughout our entire coaching relationship and we began our session with me manifesting an open mind and being non-judgemental, even when he said “You must think this is a very silly problem”. I assured him I hold no judgements and I am simply curious about his story and himself.

Powerful listening throughout the session allowed me to hear he had an underlying belief, as we has often using phrases like “I should/ I shouldn’t”, “people think that…”, “If you are wrong once, then …” and he held quite catastrophic views about any error that he might make (this is what actually kept him stuck/ unable to act: the fear of being wrong and of losing the respect of his peers and, ultimately, his self-worth).

Via powerful questions such as “what is important for you now”? or “what does that say about you” or “who are you as a team leader”? I managed to create awareness for him and ultimately to help him realise he wanted to act, to create action, to become unstuck.

Next, he talked about a plan on what to do next and then we discussed about the structures he wanted in place. He wanted to write some powerful words on the wall in front of him, at the office, to set some regular meetings with his team leaders and to celebrate his success.

4. What were the results of your process? Was your coaching/program effective? Why? Why not?

It was successful because towards the end of our coaching relation, he started providing constructive feedback and started feeling ok about it. And changes in performance were also seen, both in his and in the performance of his team. He felt he became a better leader.
The coaching was effective because it was spread over a longer period of time (6 months) and because he felt he could trust me entirely so as to open up about his real thoughts and fears on the matter.

5. If you could approach this problem again, what would you do differently?

I would acknowledge more his success, right from the initial stages, when he felt he was not making enough progress and I wasn’t patient enough to help him understand why sometimes failing to meet his short-term goals was an element of progress, as it pointed out what strategy was ineffective.

6. What are the top 3 things you learnt from this experience?

1. To appreciate more every small step/ progress/ extra awareness level
2. To enjoy success and celebrate together with my client
3. To turn off (or at least to lower the volume 😉 ) of the consultant voice inside my head, who sometimes urged me to provide advice/ potential solutions.

 

Filed Under: Case Studies Tagged With: business coach, coach romania, raluca daniela hritcu

Search

Categories

International Office

PO Box 3190 Mentone East,
Melbourne AUSTRALIA, 3194ABN: 83 094 039 577

Contact Us Online

Ask Us A Question

Click HERE

Terms

Terms and condition
Privacy Policy

Copyright © 2023 · International Coach Academy ·

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT