Coaching Case Study By Dalia Sakr
(Life Coach, EGYPT)
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Who are the main players in this case study
The main player in my case study is a relative
I will name her X
She is younger than me for 10 years
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What is the core problem or challenge you applied your coaching skills to?
- Why is it a problem?
- How long has it been a problem?
- What is the worst thing about this problem?
- Why has no one been able to solve it so far?
X is a very sensitive person
She can’t express herself at all
She is always silent and she always suffer from her stomach
The problem has been for maybe 10 years
The worst thing that all the part of the problem are relatives and our culture are different that if there is a problem between a couple all the family can be involved in the problem
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What specific coaching skills or approach did you use in this case?
Reframing perspective
Creating awareness
Visualization
Active listening
Responding vs reacting
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Explain your process in detail
One day I was sitting in a coffee shop with X
SHE ASKED ME A VERY SIMPLE QUESTION
What did you learn from studying Life COACHING
I reply the main thing is to express my self and say whatever can make me happy and to face my problems and don’t deny it
Live in positivity
This is my true self
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What were the results of your process? Was your coaching/program effective? Why? Why not?
After our meeting she called me and say you are a very good coach:at the first time in my life I expressed my self
I said to my husband every single detail that bother me I didn’t stay silent
I feel that I am very happy that I said it all
I feel relax now I could face my problems and fix it
Now I want you to coach me to live a better life and we start our sessions and there was a very good results
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If you could approach this problem again, what would you do differently?
I think as a start I did my best
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What are the top 3 things you learnt from this experience?
When you create a space of confidence with your client it helps you to go deep in the emotions of the client and he can express himself more to reach the main problem
Create awareness
It will help more
Power tools the power tools are very helpful in every coaching session
They helped the client very much
I used also the wheel of life &visualization