BUILDING BRIDGES – Growing the SELF
B eliefs and Values – What are my core values and past experiences that drive the beliefs I now operate from?
R eflections – Is my view really true? How does my past thinking serve me now?
I nsights – What could my reframed beliefs and thoughts be that could create new possibilities?
D esires – What are my desires and dreams now?
G oals – What steps can I take to move toward these new possibilities?
E xpand and Evaluate – How do I best put these new goals into action while interacting with others and how do I evaluate results to refine or build upon them ?
ENLIGHTENING NEW POSSIBILITIES – To EXPAND
- Self Awareness – Opening, noticing and understanding our authentic essence
- Self Management – Using awareness of emotions to actively choose what we say and do
- Social Awareness – Looking outward to learn about, appreciate and understand the emotions of others
- Relationship Management – Applying self awareness, self management and social awareness skills for balanced giving and receiving in deepened and sustained relationships.